Back 2 Basics Vitality 28 Day Challenge

Back 2 Basics Vitality 28 Day Challenge

STOP DIETING & MAKE SUSTAINABLE & LASTING LIFE CHANGES TO LIVE THE HEALTHY LIFE | taught by Adeline Er

Course description

Stop dieting & Make sustainable & lasting life changes to live the healthy life!
Adeline  Er
Adeline Er
Wellbeing Coach & Personal Trainer

Adeline Er is a wellbeing coach, qualified personal trainer and #mealprepninja. She's the founder and content creator of Eat This Burn That and Eat This Burn That TV.

She helps hustlers and busy people who wants to feel alive, focused & energised, something she wished she had the resources for when she was working in corporate, whilst trying to make health and wellbeing work!

“Her mission is to help #hustlers (busy people) prioritise and take control of their wellbeing via her signature wellbeing systems. Learn how to create your own personal systems and make healthy & active living work around your lifestyle.”